A positive life is different from a specific goal or want, the desire to live a good and positive life comes natural to us.

A positive life is different from a specific goal or want, the desire to live a good and positive life comes natural to us.

To live a positive life one need not to acquire millions. Living luxury does not translate to a positive life. If you want a specific thing like money, a job or a person – then you might have it, but it’s still something you can’t always control.

But a positive life is something you can always take control of yourself and change from within because you can live a positive life no matter where you are, who you are, or what you do.

1. Take Control of Your Mindset

Did you know that most of our reactions and actions are controlled by our habits?

Changing your mindset takes time because it’s about recreating your way of thinking, but it’s still a simple step. The good news is that unlike a vegetable, you actually have thoughts – and not only that – you’re able to change them.

You might have told yourself that you daily negative responses to certain things are normal and they are out of your control at this point because the reaction is unconsciously made. But the unconscious mind is not a second mind playing by its own rules. It’s something you can control and reprogram.

”We have a single, unified mind that operates in both conscious and unconscious modes, always using the same set of basic machinery, fine-tuned over the course of evolutionary time.”

This means you can take control of your mindset and you can change your outlook on things.

2. Memorize Positive Words

It sounds too easy to be true, but by memorizing a list of positive words you can force your brain to use positive words more often and this will help you live a more positive life.[2] The same way you can reprogram your mindset, you can rewrite your vocabulary. The words will start come to you naturally and your outlook will change.

Once you start using more positive words, it will not only affect your own way of thinking, but it will also affect the people around you.

3. Focus on What Matters

The one thing you have to realize is that there will always be both negative and positive things in your life, but you can control which ones affect you.

Yes, you have the ability to care about what matters. It’s as simple as it sounds. Take a look at your past, present and future. How many times have you wasted your energy on something that in the end didn’t matter?

The true is that we shouldn’t care about everything. We shouldn’t care about certain things like what our old classmates thinks of us, or what people say about our social media or get annoyed by the co-worker who talks behind your back.

In the end, you’ll never be able to win in all aspects of your life and you can’t focus your energy on everything.[4]

“You can’t be an important and life-changing presence for some people without also being a joke and an embarrassment to others.”

What you can do is prioritize. What really matters to you? What do you care about? Block out everything else and focus on what you should care about.

4. Learn to Say No

For some people, it’s hard to say no because it means you’re either letting someone down or letting an opportunity go. If you look at the words yes and no, then most people would view a no as a negative and not a positive word.

The point is that every time you say yes, you’re also saying no. Every time you choose to do one thing, then you’re taking away time from something else. It would be great if we could do it all, but we can’t.

A positive life starts from within and even though nothing (rarely) drastically changes from one day to another, a positive life can come to you easily by following these simple steps.

Categories: Inspirational

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