After spending huge amount of money, time and other resources fighting diabetes, you may have lost hope from the various tedious and expensive medical ways of treating Diabetes, there are natural ways to treat both type 1 and type 2 Diabetes.

After spending huge amount of money, time and other resources fighting diabetes, you may have lost hope from the various tedious and expensive medical ways of treating Diabetes, there are natural ways to treat both type 1 and type 2 Diabetes. These ways have proven to be effective, easy and cheap.Type 1 and Type 2 Diabetes share different characteristics as type 1 is caused by both genetic and environmental factors, type 2 Diabetes is caused by obesity, inactivity, poor diet and so on. The good news is both type of Diabetes could be treated naturally by using simple dietary strategies that will help the body to reduce its reliance on insulin.

Here are natural ways to treat Diabetes Type 1 and 2:
*Eating foods high in protein, these are foods that contains quality protein like local poultry, free-range eggs and so on.
*Foods with high fiber content like vegetables, seeds, whole grains, fruits and nuts should form part of your daily diet.
*Foods that contain good fats, not all fats are good for the body. Foods with good fats sources can be taken like coconut oil, olives, avocado, nuts.

Courtesy: DailyFamily

Categories: Health

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